Transforming Energy ~ Inner Training

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Yi Jin Nei Lian Mind and body are not separate, they are two perspectives on our total being. One is yin, the other yang, and the training and development of one influences the other...

The Yijing is an ancient Chinese text exploring the symbolic representation of yin and yang. It is a rich source of wisdom that describes how we can best live in harmony with the forces that shape life. It has been used for thousands of years as a guide in times of uncertainty.

Taiji Quan is a traditional Chinese martial art based on the physical embodiment of yin and yang. Its techniques blend softness and strength, fostering a firmly rooted centre. This core provides the support for the development of sensitive listening that facilitates an appropriate response.

Together the Yijing and Taiji Quan provide a framework for inner training which encompasses the physical, emotional, mental and spiritual dimensions of being.

The Site Overview describes each of the main sections.